Anyhow… progress is good. Hitting all my goals for far.

How about you?

“What’s that going in around the corner from the electric tower by the river?… Couldn’t be another… Could it?…”

Yes. Yes it could.

Ok gang, time for a little New Years Four-Week Reboot. (And a new blog section on my website – welcome!)

Rules:

1. No (right-handed) disc golf for four weeks. I strained my elbow back in August doing bad field work and the tendonitis is not going away on its own. Duh. Rest.

2. Every day before 9:00 AM:

• Calisthenics and stretching
• Healthy breakfast
• 40-minute walk in the same new woods
• 1 photo, regardless of quality, phone camera only

3. Every day after 9:00 AM:

• Get to work
• Drink full pitcher of water by supper time

4. Journal here for solidarity and accountability.